Welcome Video – Founder’s Message

Carl Daikeler, CEO of Beachbody

BeachBody Challenge – Get Fit & Win Prizes

Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that ...

100 Doctors Don’t Lie

Doctors are using and recommending Shakeology to their patients. Watch the video and get your free sample now! Even if you searched all over the world, you probably wouldn’t be ...

Highlights

End The Trend

The Top 10 Reasons To Join My Team

True life changing results and new outlook on life are right at ...

Get Your Free Shakeology Sample

Try Shakeology risk free by ordering your free samples today! I would ...

Want A Partner In Accountability?

Accountability Is What Sets Beachbody Apart! The story below is one from ...

Latest News

WP-PiYoAvailableNow

PiYo is Now Available!

Introducing PiYo, a high-intensity, low-impact workout for a new kind of STRONG. Chalene Johnson took the very best Pilates- and yoga-inspired moves and cranked up the speed to give you full-throttle cardio, strength, and flexibility training—all at once. PiYo packs it ALL into each workout so you can build lean muscle mass—as you’re burning crazy […]

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BLOWOUT HEADER_edited-1

Summer Blowout Sale June 4th – 9th

SORRY THIS SALE IS OVER Congratulations to those that took advantage of the Deals!  

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Find Your Balance

A Simple Test of Balance

Determine Your Functional Age Balance is Foundational to All Fitness Goals Balance Defined Balance simply means the state of being in equilibrium and stationary, meaning there is no linear or angular movement. Dynamic Balance is the ability to move and change directions under varying conditions without falling. Factors that influence Dynamic Balance include speed, endurance, […]

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Moving in 3-D

Planes of Motion, Axes and Joint Actions

Understanding Human Movement in 3-D To be “in” the Plane  It’s no secret that the human body is a pretty amazing machine, and we rarely stop and think about what makes it move the way it does. We don’t consciously analyze the various muscle and joint actions that enable us to run to the bus […]

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Hiking for Health Fun and Fitness

Go Take A Hike!

Hiking for Health, Fun and Fitness  Tell someone you love to “Go Take A Hike!” You’ll be doing them a huge favor! According to the American Heart Association , the simplest, positive change you can make to effectively improve your heart health is to start walking. It’s enjoyable, free, easy, social and great exercise. A walking […]

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Smartphone Friend or Foe?

Smartphone: Fitness Friend or Foe?

There’s an App For That!     Freedom or Not? Smartphones are an essential fixture in many of our daily lives. bringing the world to the palm of our hand with a tap or swipe, it’s hard to imagine our lives before Smartphones. The progression of mobile phone technology over the years has both given […]

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